Reserve Your First Month of W.O.W. Club Here
(Training Starts Jan 2017)!
W.O.W. Club - Workout of the Week
These hour-long, resistance training sessions focus on body weight exercises and small fitness equipment to improve your strength, cardiovascular fitness, and overall health. Whether you're a gym newbie or a gym nut, we will provide multiple options for every exercise to make each training the right challenge for you.
- What do you get?
- A new workout every week
- A startup 1hr video chat training session
- Online movement demos using videos and photo visual aides
- Weekly check-ins via text or email
- Connection to an online community of workout buddies
- Cost: $42/month