Online Training Company Based in Ithaca, NY | Gym | ShockYard Fitness & Social Club - The ShockYard Fitness & Social Club | Ithaca, NY Fitness

Google+ Google+

Home
Blog
About
Social Club
Testimonials
Sign Up

Team Happy Hour - MWF 5:30PM

1/30/2014

HAPPY HOUR BOOTCAMP
Work Hard
Play Hard

Join our
MWF 5:30PM Team Bootcamp,
followed by happy hour at a local bar
every Friday.

The first round of pitchers is on us.

Call 508-808-9699
or email ShockYard@gmail.com
to enroll for your free assessment

Leave a Reply.

Contact Us
Call or text:
(508) 808-9699
Email:
ShockYard@gmail.com
Facebook:
facebook.com/shockyard

Contributors

ShockYard's certified personal trainers

Archives

May 2017
March 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
December 2012

Categories

All
Baseball
Body Image
Coach Casey (Bombshell)
Coaching Tip Of The Week
Community Service Run
Competition
Dance
Equipment
First Saturdays
Fun Around The House
Fun Around Town
Goal Setting
GREEN Topics
Health
Local Stories
Monthly Challenge
Recipes
Recommended Books
Roller Derby
Running
Science!
ShockYard Science Digest
Silly Stuff
Sleep
Social Club Events
Team Bootcamps
Teamwork
Tips
Travel Ideas
Zumba®

Sign Up for Our mailing list

The ShockYard Fitness & Social Club
Ithaca, NY
Call/Text (508) 808-9699
Email: ShockYard@gmail.com
Facebook: facebook.com/ShockYard
Instagram: ShockYardFitness

Home
Blog
About
Social Club
Testimonials
Sign Up

✕