It's time for the 2nd Annual ShockYard PUMPkin Workout!
Get ready for the spookiest (silliest?) workout of the year.
Step 1 - Bring a $10 Suggested donation for Helping Hands.
Step 2 - Bring a pumpkin.
All exercises will involve your pumpkin so choose wisely. ;)
Learn more about Helping Hands, a non-profit organizaton that raises funds to help offset the cost of medical procedures for animals brought to the Plymouth Animal Shelter. http://helpinghandsforpas.org/
Happy Hour immediately to follow at Sam Diego's.
ShockYard's certified personal trainers