Many people never manage an unassisted chin-up because it seems too high a hill to climb, so they just don't try. This month we've challenged our members to work on this skill, even if they never thought they could do one before. Like many things in life, a little boost and some perseverance are all you need to master this skill.
Check out our video on how to do your first chin-up!
ShockYard's certified personal trainers