Keeping up a running regimen in the winter months can be daunting to say the least.
Consider adding a holiday running streak to your schedule this December. The idea is simple: run at least one mile every day between Thanksgiving and New Year's. Breaking your running routine into manageable bites over a short discrete time period will help turn that giant mental snow drift into a clear path...you may even find it's kind of pretty outside. :)
ShockYard's certified personal trainers