Where: The ShockYard, 19R Court St
When: Thursday, 10/23 6-9PM
Who: South Shore Young Professionals
What: Here's a chance to enjoy some delicious food from Mamma Mia's Restaurant while making great contacts from the South Shore! A cash bar will also be featured.
Here's one of the recipes our 21-Day Challengers will be trying out this week.
Granola – Make it into bars or a cereal with whatever ingredients you like. When you make it yourself you’re probably taking in much less salt than in a store-bought bar and you’re generating less trash from wrappers which is great for the planet! Granola is also a good source of protein, particularly if you add nuts in the mix. The key here is to try a couple of different combinations until you find the consistency and flavors you like best.
The base formula:
Something for everyone!
ShockYard's certified personal trainers