Round 1 - 3 Times Through
Round 2 - 3 Times Through
Round 3 - 3 Times Through
Round 4 - 4 Times Through, Go for Speed to Bring that Heart Rate Up
Give it a try and let us know what you think in the Comments section!
Working out with a friend is always more fun!
This February we're offering new and current clients the opportunity to split one month of personal training or monthly boot camp classes with a friend who is new to the ShockYard.
That means, bring in a new client and you both get 50% off for 1 month!
Contact Us to set up your BFF training!
Buddies may sign up for the same or different programming from each other.
Special runs from 2/1/15-2/28/15
After initial month, standard rates apply.
ShockYard's certified personal trainers